Overall Being​ 

Once upon a time there was a meek blonde hair girl who tiptoed around everyone, keeping her feelings inside like a locked Pandora box,...

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair- Kahlil Gibran Whenever I’m feeling...

Ways to connect as a couple in your relationship~ 1. Soul Gazing To engage in soul gazing, face each other in a seated position with...

Forgive yourself right now so you can make peace with the past and free up your mental and emotional energy to do greater things. You...

Using Essential Oils to Balance each of the 7 Chakras~ "Chakra", the Sanskrit word for "wheel", refers to seven site specific...

Good morning ☕🍀 ❤ AROMATHERAPY TIP ❤ ————————————————— Taking a simple essential oil inhalation break can transform your mood and...

Whenever the energy of anger comes up, we often want to express it to punish the person whom we believe to be the source of our...

Here is a list of five ways you can naturally raise your vibration and feel better when you need to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Breathe...

Make yourself your main priority ALWAYS. People come & go throughout your life, friendships end, relationships change & the world keeps...

All wounds, trauma, dis-ease have an emotional basis. Someone asks: "When you are in a very traumatic situation. Does that mean you have...

Tantric breathing techniques can help us in 3 ways: 1. Bringing us into the present By returning our focus to breathing, we return our...

Sage is used to clear heavy, or dense energies... it's great for energetic clearing and has may health benefits... is is not however an...

Here is a simple exercise to begin a practice of working with plant allies. •Step outside where you live, it doesn’t matter if you live...