Loving our plant energies

Here is a simple exercise to begin a practice of working with plant allies. •Step outside where you live, it doesn’t matter if you live in the woods or in the city. •Find a plant that you are drawn to, a tall tree perhaps, but maybe a blade of grass. •Notice your breath and breathe a few breaths. •Now imagine that as you breathe in, you are breathing the breath of this plant before you. And as you breathe out, you are offering your breath to the plant. Do this for seven breaths. When this is complete, ask the plant, "What have you for me?” •Listen. Listen with more than your ears…what do you hear? what do you see? what do you feel? •When this is complete, offer gratitude to the plants. ~ May it be in Beauty.

Tantrika and Reiki blessings

Lisa

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